Best Android apps for:
Self care
Android phones can be a great tool for helping you to practice self-care. With the right apps, you can find ways to de-stress, practice mindfulness, and take care of yourself in meaningful ways. In this article, we’ll recommend the best Android apps for self-care. From relaxation to productivity, these apps will help you prioritize your wellbeing and manage the daily stress of life.
& MINDFULNESS AUDIO TOOLSCalm yourself in moments of stress or anxiety using our audio exercises. Pacifica offers deep belly breathing, progressive muscle relaxation, positive visualization, mindfulness meditations, and more. These...
and Concentration * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Commuting to work or school * Walking meditation * Calm Kids * And so much more.... Also featuring: *...
program. Just use Fabulous to coach yourself to reach your goals, lift yourself to Get Active, Eat Better, Sleep Better, Lose Weight and Stay Motivated by installing 5 healthy living habits that will make you forget about fatigue and...
crisis Information - Read information, self-help guidelines, and find help with internet resources Test - Take the PHQ-9 depression questionnaire and track your symptom severity over time Video - Discover helpful...
to manage stress in your life and engage in self-care behaviors can improve your symptoms and your mood. This app contains a depression severity test, audios, articles, a cognitive diary, and a motivational points system that...
to your fingertips. MoodSpace aims to create a self-help space where you will have the opportunity to experiment with different treatment methods, in the form of interactive mood workouts, to see what works for you. These mood...
any occasion! Set many daily reminders for yourself and share these uplifting messages for friends and family. This easy to use app makes it a good tool, for busy and active users. Motivation contains hundreds of quotes with deep and rich...
LEARN ABOUT YOURSELF & FRIENDS! Test yourself and your friends to compare test results. The results are meant as a guide to help you improve your life and your relationships. How Compatible Is Your Relationship?***Both you and your friend can...
SAM is a friendly app that offers a range of self-help methods for people who are serious about learning to manage their anxiety. SAM has been developed by a university team of psychologists, computer scientists and student users....
TO CONTROL PANIC AND GET RELIEF FROM ANXIETY Self-Help for Panic Disorder The info in this app assumes that the user is suffering from panic attacks due to Panic Disorder. It may not be applicable to other forms of anxiety. It focuses on the...
you succeed with tasks and teaches you about yourself. You can pursue happiness and find purpose in your life, or learn how to focus and commit, increasing your productivity and time management. Remente is full of insights and science-facts put to...
Daily affirmations help rewire our brains, build self esteem and change negative thought patterns. Get inspired from many daily intentions and set reminders to be delivered throughout the day. Earn mPLUS rewards by unlocking...
or becoming who you want to be? Build your own self improvement program to develop the mindset and motivation you need to succeed, using personal affirmations in the most professional and effective way. Our mindsets and thoughts...
IMPROVE YOUR LIFE BY CHANGING YOUR THINKING! For Self-Help and Self-Improvement Are you stressed?Do you have anxiety?Do you have depression?Are you controlling?Does anger cause problems with others?Do you have...
students worry about their health. The Expert Self Care (ESC) Student app is your one-stop guide to answering common student health questions within seconds. It has been created by medical doctors and is...
Youper will be at your side. Personalized, self-guided and private. ;-) YOUR JOURNEY - Discover Your Social Skill LevelInteractive self-tests to understand how you feel in social situations and find out...
tasks that help you resist or manage the urge to self harm. You can add your own tasks too and it’s completely private and password protected. What does it do?The four categories of tasks target the main reasons for why people...
Wysa is an ‘emotionally intelligent’ bot which reacts to the emotions you express, and uses evidence-based cognitive-behavioral techniques and micro-actions to help you feel better. Over time, it gets better context on how you’re doing using...
The My Flow self care application is a free app that will transform the way you manage your prepaid and postpaid Mobile Flow services. It will empower you to have a superior experience by providing a friendly user...
Self Care brings you all those extra care we need in our day to day healthy life. Whether it is about keeping yourself hygienic or active minded,You will get all knowledge to keep yourself fit and...
to absorb into his/her life. My Affirmation - Self Motivation app helps you to accelerate in every field of your life with confidence and positivity. Select your affirmations from different categories and My Affirmation -...
or becoming who you want to be? Boost your self improvement to develop the mindset and motivation you need to succeed, using personal affirmations in the most effective way. Mantra can help you constantly remind you of who...
blessings you have makes you feel good about yourself. With the Gratitude Journal, you can be grateful everyday by recording things that make you happy. You can also share affirmation quotes that create positive emotions, like joy, love, and...
** JOURNAL APP TO LEARN SELF-CARE AND HAPPINESS ** How you are feeling on a daily basis matters. Reflectly is a personal journal and diary driven by artificial intelligence to enable you to deal with negative thoughts, make...
we'll be okay. Let's practice some #SelfCare together. Let's start with a little breathing exercise... Breathing slowly connects us to our body and gives us life. Mmmmmm. We can breathe for as long as we'd like. There's...
Winner for Best Lifestyle App** Shine is the self-care community for all of us. Learn a new self-care strategy every day, get support from a diverse community, and explore an audio library of over 500+...
Make time for self-care with the InnerHour app Depression, anxiety, stress, and a host of other mental health concerns can stop you from leading your best possible life. The InnerHour app is here to help! Our psychiatrists and...
on what you can do to improve your condition (self care). Advice includes: - Lifestyle tips: Small habitual changes in your everyday life that can make a big difference - Diet tips: Food that benefit your body and food to...
WELL-BEING APP! Meet Woebot! Your friendly self-care expert Woebot can help you: -Think through situations with step-by-step guidance from Woebot using tools from Cognitive Behavioral Therapy (CBT) -Learn about yourself with...
Sanity & Self is the #1 Self-Care app for women, by women. JOIN THE SELF-CARE REVOLUTION Real self-care is caring for your WHOLE self - from the inside...
WOMAZE is a free app for self-empowerment & personal growth. Download WOMAZE to: * Receive daily notifications to remind you that you are loved and supported (make sure to “allow" notifications) * Find tools for...
named Reflexio. Reflexio is a fabulous self care journaling application of daily questions, where every day you will discover a new daily question that will help you to know yourself better. With an...
(CBT), Dialectical Behavioral Therapy (DBT), and self-care tools to your phone. Now you can manage stress, get stress relief, and improve mental health with the click of a button. And it's free! De-StressMe has 3 primary...
This is the most comprehensive DBT app that exists today with easy to follow visual tools. Learn and practice DBT skills using video lessons and fun animations which helps you to remember skills longer. Features over 100 videos and 200+ animations....
inspiring short form key insights to improve yourself personally and professionally. A wealth of self help knowledge in your pocket. Have questions? You’ll surely get answers by reading, learning and exploring a world of hard...
and meaning in your everyday life, through self reflection. Reflect Journal intelligently helps you to keep a daily reflection journal. Gives you smart topic suggestions related to your activities. Morning invitations to...
Lyca self care app acts as a virtual self-care assistant and does following: Self-Diagnostics ★ Get access to unique self-diagnosing capabilities. ★ Fix issues related to...
Someone has rightly said when you help yourself god will help you. Self-care is the most admirable thing for each one of us. In this fast growing and glittering world all of us get fascinated by the personalities of other people...
The all new and enhanced Mobitel Self Care App offering the luxury to control all Mobitel services conveniently. The app is designed to deliver ultimate control to the user with power packed features including: - ...
Finance, Parent Magazine and WallStreet Journal! SelfCare1® is the only app whose unique algorithm creates tailor-made essential oil combinations according to your personal profile and unique specifications. Explore 40+ themes,...
Meditation should not be a chore. Deeply is an inviting, colorful experience where visual styling, animation, a soft guiding voice, and music will help you to get to the relaxing state. PEOPLE LOVE US ON PRODUCT HUNT: "Deeply is when...
Web Self Care App WSC App is a mobile extension of your Web Self Care Portal which allows you to remotely manage the well-being of your loved ones from your smartphone or tablet at...
Self care is very essential, as it will empower you to achieve your very high esteemed goals. You will be able to boost your self esteem by very high percentages and at the same time you level of...
Can you honestly say you love yourself? Can you say you even like yourself? Ever find yourself wondering why you struggle with relationships and how people treat you in general?? If your having to think about any of these questions then this guide...
mental health solution that can be used as self-help or in conjunction with therapy. WellTrack includes: - MoodCheck, your daily mood tracker. - Modules on stress, anxiety and depression. - Mental health tools like -...
self love is all about accepting you as a whole. This is a healthy narcissism , this is not about you being selfish to your own. But it's a self-charity you do to yourself in order to give more...
Self-care means loving yourself. Loving yourself is to understand you do not need to be perfect to be good. It is not selfish to care or love yourself. It is NECESSARY. Your happiness is your...
Ethio Self care is an application that enables Ethiopian telecommunication customers to use ethio telecom services, including charging air time, balance checking, buying Gebeta packages and so on, easily by...
tasks are not forgotten and tips explain why certain aspects of self care are vital. A variety of responders will find this app useful to help manage their self care while...